Need Help Now

Australia

If you are in a crisis situation and need someone to talk to contact Lifeline 13 11 14 (www.lifeline.org.au) or the Kids Helpline 1800 55 1800 (kidshelpline.com.au).

If you need immediate medical assistance contact Emergency Services on 000. You can also present at the emergency department of your local hospital for immediate assistance.

New Zealand

If you are in a crisis situation and need someone to talk to contact Lifeline 0800 543 354 (www.lifeline.co.nz), or the Kids Helpline 0800 54 37 54 (kidsline.org.nz).

If you need immediate medical assistance contact Emergency Services on 111. You can also present at the emergency department of your local hospital for immediate assistance.